Welcome To The

After-Baby Body Transformation Program! 

>>IMPORTANT - Please Read The Full Page<<

Here’s What's going to happen from her and the things that YOU need to action:

Initial Assessment & 1-On-1 Consultation Session - 30 question online health, nutrition, training, and lifestyle questionnaire sent immediately upon joining. Upon receipt my team will review and book you in for a 1-On-1 Zoom call where we will discuss the creation of your personalised plan. The call also allows us to set clear goals for the next 6 months and an action plan on how to achieve them.

Bespoke Custom Nutrition Plan- After the feedback call, my nutrition team will put together your customised nutrition plan and meal planner that fits around your lifestyle.

Daily Food Diary & Progress Report - You will be tracking your food intake with our online application that your designated coach will be able to check daily to ensure you are on track. Each week you will be submitting your photos and measurements for review by the same application.

Customised Exercise Program - Your coach will be using your assessment data to build you a customised workout program suited to your body and goals. This will take into account your current ability, exercise preferences, and if you want to work out at home or perhaps in a gym

Weekly Group Accountability Call - Every Week you will receive a VIP invite to our group coaching call. This is where we will dive deep into your weekly results, discuss any challenges, and set your specific goals to help you the upcoming weeks. These calls are incredible powerful and serve as your chance to ask questions and learn from other members of our community. 

Private VIP Facebook Supergroup - 

This is the place you can share new breakthroughs, frustrations and anything in-between. You will learn from the posts we share as well as what other members have to contribute too. The group is also where we share all past and present call recordings for you to learn from. So don't panic if you can't make a particular accountability call, all replays will be stored in here for you.   

A Few More Things...

You will soon be receiving several emails to your preferred address that include a system log-in details. 

Please create a folder in your email inbox titled "After-Baby Body Transformation" and save all incoming emails from us to this folder. 

We will be discussing their contents in more detail very soon.

Your URGENT To-Do List 

Take Your Progress Photos - Do not move onto the next step without these. They are needed when completing the surveys. Also, don't be discouraged by where you're at. This is all about where we are going.

Schedule On-Boarding Consultation If You Do Not Have One Already Scheduled (click the button below) [Estimated Time: 1 Minutes]

Set-up your membership account (click the button below) [Estimated Time: 30 secs]

Once your membership account has been set-up go into the results tracking and fill out the respective fields.

Say HI! To The Community With A Quick Intro About You And Your Goals 

[Estimated Time: 5 Minutes]

Order yourself some Kettlebells  - This will give you an all in one home gym. We'd recommend a 6,8,16 and 24kg. Just one of each and you're ready to go!